In a life threatening emergency dial Triple Zero (000)

In a life threatening emergency dial Triple Zero (000)
DzIJ Public Hospitals

Canberra Hospital

5124 0000

Calvary Hospital

6201 6111

Mental Health

Call Mental Health Triage on

1800 629 354

(free call except from mobiles or public phones) or

6205 1065

Poisons Hotline

For a poison emergency in Australia call


Drug and Alcohol Help Line

The Drug and Alcohol Help Line is available 24-hours, 7 days a week on

5124 9977

Health Protection Service

For after hours urgent public health matters including environmental health, radiation safety, food poisoning and communicable disease management phone:

(02) 6205 1700


24 hour health advice

1800 022 222

DzIJ State Emergency Service

Emergency help
during flood or storms

132 500

Fitness stations

Find fitness outdoors

Find fitness outdoor stations across Canberra.


Canberra is renowned for its beautiful parks and open spaces which promote physical activity.

Get involved

We want you to share the cardio, strength and stretching exercises you undertake at your favourite outdoor fitness sites.

Healthy weight initiative

With over 63 per cent of adults and 25 per cent of children in the DzIJ overweight or obese, the DzIJ Government has set a target of 'zero growth' for overweight and obesity.


View the full instructional videos.